Grow your nutrient-rich microgreens for this recipe:
3 cups cooked Quinoa (1 cup dry Quinoa)
1 egg
1 tablespoon of coconut oil
2 cloves garlic, minced
2 mushroom, sliced
1 cup of chopped kimchi
¼ cup kimchi juice
1 teaspoon sesame oil
1 teaspoon Coconut Aminos / Soya Sauce
1 handful of Microgreen Borage and Microgreen Purple Cabbage
Use overnight Quinoa: It is recommended to use overnight Quinoa as they are not as sticky as warm Quinoa. However, you can pop your freshly cooked Quinoa in the fridge or freezer for at least 30 minutes for a similar result.
Swap Quinoa: Of course you can swap this recipe with Brown Rice, Rice or Cauliflower Rice.
Fillings: You can add other fillings into the mixture, such as shrimp, poultry, tofu or other vegetables.
* https://www.webmd.com/diet/news/20120831/tiny-microgreens-packed-nutrients#1