Description
Potential Health Benefits:
Concentrated natural sources of vitamins, minerals, enzymes, trace elements, amino-acids and proteins, improves energy, packed with healthy monosaturated fats, support cardiovascular health, fight inflammation, lower cholesterol levels, easier to digest than peanuts, leading to faster nutrient absorption
Taste:
Nutty, buttery, sweet
Colour:
Thick white stems, beige sprouts
Other Note:
Remove the peanut coat if there’s any, trim the roots and ready to serve.
Steam or stir fry with garlic, Spring onion/Chives and top with chillies
Soak Time: 12H
Growing Medium: Soil or Hydroponic
Harvest Height: 8-15cm