Description
Potential Health Benefits
Contain antioxidants properties that reduce free radicals that aids in cancer prevention, Anti-inflammatory properties that helps reduces swelling, fortifies immune system and improves brain health
Nutrients
Vitamins A, C, and K, antioxidants, fiber, iron, and copper
Taste
Mildly sweet, without the bitterness of matured Kale, nutty and robust, Broccoli-like taste with a light hint of spiciness.
Colour
Green leaves with gradient of light pinkish, purple, and sometimes bright red stems
Other Notes
More sunlight needed to acieve the vibrant colour
Growing Details
Soak Time: Not Required
Growing Medium: Soil Only
Harvest Height: 5-10cm
