Description
Potential Health Benefits
High in antioxidant that fight free radicals in our bodies that may lead to cancer, heart disease, lung cancer and alzheimer’s, helps lower blood pressure, reducing inflammation and inhibiting blood clotting, promote bone health and weight loss.
Nutrients
Vitamins A, B, C, E, and K, Calcium, Magnesium, Potassium, Iron, Zinc, and protein
Taste
Beet-like, slightly sweet and bitter taste, similar to spinach with tender texture.
Colour
Green leaves and bright yellow stems
Growing Details
Soak Time: 12H-24H
Growing Medium: Soil Only
Harvest Height: 8-15cm
