Potential Health Benefits:
Reduces cholesterol, treat jaundice and liver, anaemia, indigestion and constipation, prevent diabetic, protect against heart diseases, prevent cancer, improve eye health, boost immunity, anti-ageing properties, healing and detoxifying properties, promote skin and hair health

Nutrients
Vitamin A, B-6, C, D, Potassium, Calcium, Iron, Magnesium, Cobalamin

Taste:
mild, nutty, slightly sweet, spinach like

Colour:
Green leave, pale stems

Soak Time: 8H
Growing Medium: Soil or Hydroponic
Harvest Height: 8-15cm