Potential Health Benefits:
Weight loss benefits from Chlorogenic acid, antioxidant, protects against high blood pressure (hypertension), strokes, kidney stones, bloating, cellulite, and bone loss, protects against lung cancer

Taste:
crisp, strong and distinctive, mild bitter, hint of floral taste

Colour:
Green leaves and stems

Other Note:
Also known as Edible Chrysanthemum (Shungiku).

Works well with earthy flavours, stocks and widely use in hot pot to cut through its strong and distinctive flavours.

Best pair with tofu, root vegetables, miso, mushroom, oyster omelette.

Soak Time: 8H
Growing Medium: Soil
Harvest Height: 8-12cm