Description
Potential Health Benefits
Rapeseeds are in the same family as broccoli, they are commonly prepared as oil. Rapeseeds microgreens are also so rich in nutrients. It contains great source of vitamin E to support skin, eye and hair health, it is also good for the immune system.
Nutrients
Vitamins A, B, C, E, K, Potassium, Iron, Calcium, Magnesium, Zinc, Phosphorus
Taste
Mild and tender
Colour
Bright green leaves, pale stems
Growing Details
Soak Time: Not Required
Growing Medium: Soil or Hydroponically
Harvest Height: 5-10cm