Description
Potential Health Benefits
Helps prevent cancer, improves heart health, decreases the risk of obesity and diabetes, lower blood pressure
Nutrients
Vitamin C, Vitamin B6, Folate, Thiamin, Potassium, Phosphorus and Calcium
Taste
Similar to sweet, mild cabbage
Colour
Green leave with slight purple-tinged, purple to rose-coloured stems
Growing Details
Soak Time: Not Required
Growing Medium: Soil or Hydroponically
Harvest Height: 5-10cm
