Tortilla Wraps with Microgreens Recipe

We are totally in love with the recent viral TikTok Tortilla wrap hack! Here, we are sharing 3 recipe ideas on how to make yummy tortilla wraps with different fillings: Egg Mayo Wraps, Tuna Wraps and Microgreen Pea Pesto Chicken Wraps. Fill them up with loads of homegrown microgreens for a change, so healthy and delicious!

Grow your nutrient-rich microgreens for this recipe:

Grow with love, cook with joy, eat hearty! More than just salad and garnish, we help make everyday food delicious with microgreens. Even we do make salad, we don’t make bland salad. Microgreens are so nutrient-rich, their nutrient content is concentrated that means they often contain higher nutrients than the same quantity of their matured counterparts. Each microgreen has their very own unique characteristic and taste that can turn into various dishes with different experiences. We try our best to pair them with the food combination for maximum impact, a selection of delicious recipes ideas that you can easily make at home. You will be amazed by how microgreens can elevate the presentation, flavours and sensations of your dishes. Start your exploration with our Tortilla Wraps with Mircogreens recipe now! Moreover, it’s so fun and easy to grow your own microgreens, freshly harvest from kitchen counter top to your meals, it cannot get any fresher than that.

Egg Mayo Tortilla Wraps with Microgreen Borage & Microgreen Purple Cabbage Recipe

This is great breakfast idea, start your day right with this recipe! The ‘oh so happy’ colour combination of this Egg Mayo wraps just reminds us of a beautiful joyous sunny day! The freshly harvested Microgreen Borage mimic the taste of a fresh cucumber; the Microgreen Purple Cabbage are not just so pretty to look at, it has a mild flavour and tender texture of Purple Cabbage, adds an extra flavour to the wraps.

Ingredients

1 wholemeal Tortilla Wrap
1 hard-boiled egg, peeled
1 tablespoon Mayonnaise
Pinch of salt and pepper
1 slice of cheddar cheese
½ cup Microgreen Borage
½ cup Microgreen Purple Cabbage

Methods

Prepare Tortilla Wrap with a slit cut in the middle of the wrap.
Mash hard-boiled egg with mayonnaise, a pinch of salt and pepper until its well combined.
Place Cheddar cheese in one quarter of the Tortilla Wraps, egg mayo mixture in another quarter, Microgreen Purple Cabbage in the next quarter and Microgreen Borage in the last quarter. Fold each quarter triangles until you have it all wrap up nicely.
Toast it in a heated pan (cheese side down) or a sandwich press.

Tuna Tortilla Wraps with Microgreen Borage & Microgreen Purple Kohlrabi Recipe

We love a good Tuna wraps! Here we have a really yummy Tuna Wraps recipe that we have made for years and its always a hit! The secret ingredient lies in a dash of lemon juice! The freshly harvested Microgreen Borage mimic the taste of a fresh cucumber and Microgreen Purple Kohlrabi is like a mild and tender version of cabbage.

Ingredients

1 wholemeal Tortilla Wrap
1 can tuna, water drained
1 tablespoon Mayonnaise
1 tablespoon onion, finely chopped
1 teaspoon lemon juice
Pinch of salt and pepper
1 slice of cheddar cheese
½ cup Microgreen Borage
½ cup Microgreen Purple Kohlrabi

Methods

Prepare Tortilla Wrap with a slit cut in the middle of the wrap.
Mix Tuna, mayonnaise, onion, lemon juice, salt and pepper until its well combined
Place Cheddar cheese in one quarter of the Tortilla Wraps, Tuna mixture in another quarter, Microgreen Purple Kohlrabi in the next quarter and Microgreen Borage in the last quarter. Fold each quarter triangles until you have it all wrap up nicely.
Toast it in a heated pan (cheese side down) or a sandwich press.

Microgreen Pea Pesto Chicken Tortilla Wraps Recipe

There are days when you want to get some nutrients from vegetables without having too much crunch from a big bunch of vegetables, microgreens are the best option to add into your food! Remember the handy homemade Microgreen Pea Pesto (recipe here), this is the perfect time to whip up a quick and easy meal with it. We added some Red Russian Kale for extra nutrients, again, it’s a lot more tender than munching on Kale!

Ingredients

1 wholemeal Tortilla Wrap
1 cup chicken fillet, cut into smaller pieces
½ cup Microgreen Pea Pesto (recipe here)
1 teaspoon lemon juice
Pinch of salt and pepper
½ cup cherry tomatoes, halved
1 teaspoon olive oil
1 slice of cheddar cheese
½ cup Microgreen Red Russian Kale

Methods

Prepare Tortilla Wrap with a slit cut in the middle of the wrap.
Marinate chicken with Microgreen Pea Pesto, lemon juice, salt and pepper. Let it sit for 20 minutes.
Preheat oven 180ºC
Transfer marinated chicken to an oven proof dish, add cherry tomatoes and drizzle with olive oil.
Bake for 30 minutes, or until chicken is cook through. Remove from oven and set aside.
Place Cheddar cheese in one quarter of the Tortilla Wraps, baked chicken in another quarter, spread some pesto sauce in the next quarter and Microgreen Red Russian Kale in the last quarter. Fold each quarter triangles until you have it all wrap up nicely.
Toast it in a heated pan (cheese side down) or a sandwich press.